Blog2018-12-14T17:56:53-07:00

Spiritual Practices for the Fall Equinox

Welcome to the Yoga Church Sunday Sermons Spiritual Practices for the Fall Equinox A few years ago I asked my students to share something about how this time of year makes them feel. Several people expressed how much they love the fall. They were excited about sweaters and warm soup. But one woman raised ... (Continue Reading)

By |September 22nd, 2019|Categories: Autumn, Yoga Church Sunday Sermons|Tags: , , , |

May all beings be happy and free

Welcome to the Yoga Church Sunday Sermons. June 30th, 2019 The Lokah Samastah Sukhino Bhavantu Mantra Watch: or Listen: or Read: Prayer offers us a way to respond when awful things happen. Telling someone you’ll pray for them can be a way of offering comfort and support. In the public ... (Continue Reading)

The Purnamadah Mantra

Welcome to the Yoga Church Sunday Sermons. June 23rd, 2019 The Purnamadah Mantra Watch: or Listen: or Read: At the center of the Isha Upanishad, which is an ancient Hindu scripture, are 6 verses that describe two aspects of reality—Unity and Multiplicity. In a commentary on this Upanishad Sri Aurobindo ... (Continue Reading)

The Gayatri Mantra

Welcome to the Yoga Church Sunday Sermons. June 16th, 2019 The Gayatri Mantra Watch: or Listen: or Read: I’ve spent the better part of my adult life searching for a spiritual home that could feel completely and authentically mine. But I’m coming to accept the fact that I’m not going ... (Continue Reading)

the Asatoma Sadgamaya Mantra

Welcome to the Yoga Church Sunday Sermons. June 9th, 2019 I don't know if you saw my instagram post earlier this week... I shared about a hard moment transformed by mantra. I was reacting to something difficult and about to spiral into a negative story. But I remembered the hrdayam mantra from last Sunday's sermon and instead of ... (Continue Reading)

By |June 9th, 2019|Categories: Mantra, Meditation, Nature, Practice, Scripture, Spirituality, Yoga, Yoga Church Sunday Sermons|

The Hrdayam Mayi Mantra

Welcome to the Yoga Church Sunday Sermons. June 2nd, 2019 This week we're beginning a new sermon series all about mantra and prayer (two of my very favorite things!). And we're starting with a beautiful heart centered mantra. Most of us spend so much time lost in our over thinking minds. But good things ... (Continue Reading)

Spiritual Practice: The Art of Uncovering & Remembering

Welcome to the Yoga Church Sunday Sermons. May 12th, 2019 Life is hard. And then it isn't. And then it is. And then it isn't. Right? Sometimes it just feels like the emotional roller coaster will never stop. Or at least that's how if felt for me the last few days. But then I ... (Continue Reading)

By |May 12th, 2019|Categories: Books, Embodiment, Practice, Spirituality, Yoga, Yoga Church Sunday Sermons|

A Beltane Celebration of Fertility and Union

Welcome to the Yoga Church Sunday Sermons. May 5th, 2012 When I was a little girl my grandmother would take me and my sister to the Peaceful Valley Community Center on May Day to make flower crowns and dance around the maypole. It's one of my favorite childhood memories! I've come to learn that ... (Continue Reading)

Easter in two parts: Jesus and Salvation

Welcome to the Yoga Church Sunday Sermons. April 21st & 28th, 2019 Happy Easter! Easter is a holiday that helps us welcome spring and renew our sense of hope in the world. This Easter I decided to dedicate my sermon to my beloved niece Julianna. (photo credit: Holland Rhodes Photography) She recently asked her ... (Continue Reading)

Cultivate, Bring About, Dwell Upon

Welcome to the Yoga Church Sunday Sermons. April 7, 2019 Can I offer you a bit of love this morning? I know that all the love we need already exists. It's real. It's in each of us. But sometimes it feels far away. Or hard to gather up, tap into, and send in the ... (Continue Reading)