Late Winter Part 4: Love as an Inner Sanctuary
Welcome to the Yoga Church Sunday Sermons Late Winter 2020 | MEDITATIONS ON LOVE I have an important question for you: How do you talk to yourself in the privacy of your own mind? This week’s sermon explores the topic of self-love. In it, I share a bit about my own experience of painful self-judgement. I share how I was able to lower the volume on some of my damaging thought patterns, and I offer you a simple practice to transform your own mental habits of self-criticism (whatever form they come in). Love as an Inner ... (Continue Reading)