What do you want to remember?
Welcome to the Yoga Church Sunday Sermons JOIN US for the online Yoga Church Sunday Gathering. Click here for the details. What we say to ourselves all day long matters. And, of course, how we say it matters too. For instance, look at the difference between these two thoughts: I am anxious. Anxiety is moving through me in this moment. The first thought is an identification. While the second simply states what's real. The second thought allows space for our ever changing reality, without concretizing our identity with one emotional ... (Continue Reading)