emotion

Welcome to the Yoga Church Sunday Sermons Early Spring 2020 This was a tough week for me. I found myself randomly bursting into tears while listening to a doctor on a podcast or walking with my dog in the woods... Emotions—all different kinds—are coming fast. I'm doing my best to let them come. And I'm doing my best to let them go. It's a dance. And it's ongoing. This week's sermon explores the importance of feeling our feelings. I know that resistance can be strong in moments like this, but it's crucial that we stay present to what's ... (Continue Reading)