Roadblocks and Deepening Practice: The Need for Yoga Sutra 1.14

These days, I've noticed myself turning into an introvert. Anyone who has known me for any length of time would be surprised by this. I have always been exceptionally extroverted. I have always found energy in people and crowds and events. For most of my life, too much alone time would leave me feeling drained and even slightly depressed. But these days even a simple dinner party takes me a few days to recover from. It's quite strange and feels foreign. And I'm not sure how to understand it. What I do know is that I'm in a different place ... (Continue Reading)