Early Autumn Part 3: Turning Toward the Light

Welcome to the Yoga Church Sunday Sermons Early Autumn 2019 | A Mature Sense of Spirituality Part 3: Turning Toward the Light And don't forget your meditation break This 5-minute guided meditation is specifically designed to give you an experiential understanding of the teachings found in the four early autumn sermons. We can understand something intellectually all day long, but transformation can't happen until we digest knowledge through the body and heart. So it's my hope that you'll use this meditation a few times a week over the next month. I know it will lead to good ... (Continue Reading)

By |2019-10-11T11:33:23-07:00October 13th, 2019|Autumn, Yoga Church Sunday Sermons|0 Comments

Early Autumn Part 2: Something Beyond Death

Welcome to the Yoga Church Sunday Sermons Early Autumn 2019 | A Mature Sense of Spirituality Part 2: Something Beyond Death And don't forget your meditation break This 5-minute guided meditation is specifically designed to give you an experiential understanding of the teachings found in the four early autumn sermons. We can understand something intellectually all day long, but transformation can't happen until we digest knowledge through the body and heart. So it's my hope that you'll use this meditation a few times a week over the next month. I know it will lead to good things... ... (Continue Reading)

By |2019-10-08T13:34:31-07:00October 6th, 2019|Autumn, Yoga Church Sunday Sermons|3 Comments

Spiritual Practices for the Fall Equinox

Welcome to the Yoga Church Sunday Sermons Spiritual Practices for the Fall Equinox A few years ago I asked my students to share something about how this time of year makes them feel. Several people expressed how much they love the fall. They were excited about sweaters and warm soup. But one woman raised her hand and exclaimed: "All I can think about is compost." Yes! As British author and teacher Jilly Shipway writes: At the autumn equinox there is a shift of emphasis from sun to moon, light to dark, action to contemplation, growth to dormancy, fruitfulness to ... (Continue Reading)

By |2019-10-08T13:34:54-07:00September 22nd, 2019|Autumn, Yoga Church Sunday Sermons|6 Comments