Suffering

Home/Tag: Suffering

Late Autumn Part 4: Turn, Turn, Turn

Welcome to the Yoga Church Sunday Sermons Late Autumn 2019 | Exploring Darkness My dear friend has a little sticky note on her bathroom mirror. It reads: "What you pay attention to grows." I can't remember if there's an author's name or not... But I always remember the quote. It's such a simple sentiment. And a deeply powerful truth. What you pay attention to grows. Life is a series of small moments. And if we allow our attention to get lost on the wrong things we run the risk of creating an identity that isn't connected to the truth ... (Continue Reading)

By |2019-12-13T11:58:34-07:00December 1st, 2019|Samhain, Yoga Church Sunday Sermons|2 Comments

Transformation Begins with Deep Noticing

Welcome to the Yoga Church Sunday Sermons. September 16, 2018 This week, we turn our attention toward the idea of transformation. All sermons include something of the preacher in them, but this one asked a bit more of me than usual. In my personal practice the last few years I've been working to become more comfortable with the reality of vulnerability (I call it a reality because even though many of us do our best to be invulnerable, we will always fail). So this week I share some of my own transformation with you... Even in the artwork, which is ... (Continue Reading)

Being Present with Suffering

When I'm wrestling with an idea I can sometimes (OK, often) be guilty of staying too high in the mountains, rather than down in the valleys---down in the mud. Lately I've been working with an especially tough subject though (did you read the title of this post?) and not getting very far. Mostly I've been writing and deleting, writing and deleting. Suffering and pain are in the mud. When one attempts to write about such things from a theoretical perspective, it can quickly sound hollow. Suffering and pain are real. They are aspects of life that can't be avoided. Last ... (Continue Reading)

By |2014-11-18T14:35:14-07:00December 10th, 2013|Embodiment, Meditation, Practice, Pranayama, Relationships, Yoga|10 Comments