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Late Autumn Part 4: Turn, Turn, Turn

Welcome to the Yoga Church Sunday Sermons Late Autumn 2019 | Exploring Darkness My dear friend has a little sticky note on her bathroom mirror. It reads: "What you pay attention to grows." I can't remember if there's an author's name or not... But I always remember the quote. It's such a simple sentiment. And a deeply powerful truth. What you pay attention to grows. Life is a series of small moments. And if we allow our attention to get lost on the wrong things we run the risk of creating an identity that isn't connected to the truth ... (Continue Reading)

By |2019-12-13T11:58:34-08:00December 1st, 2019|Samhain, Yoga Church Sunday Sermons|2 Comments

Transformation Begins with Deep Noticing

Welcome to the Yoga Church Sunday Sermons. September 16, 2018 This week, we turn our attention toward the idea of transformation. All sermons include something of the preacher in them, but this one asked a bit more of me than usual. In my personal practice the last few years I've been working to become more comfortable with the reality of vulnerability (I call it a reality because even though many of us do our best to be invulnerable, we will always fail). So this week I share some of my own transformation with you... Even in the artwork, which is ... (Continue Reading)

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