Early Autumn Part 3: Turning Toward the Light

Welcome to the Yoga Church Sunday Sermons Early Autumn 2019 | A Mature Sense of Spirituality Part 3: Turning Toward the Light And don't forget your meditation break This 5-minute guided meditation is specifically designed to give you an experiential understanding of the teachings found in the four early autumn sermons. We can understand something intellectually all day long, but transformation can't happen until we digest knowledge through the body and heart. So it's my hope that you'll use this meditation a few times a week over the next month. I know it will lead to good ... (Continue Reading)

By |2019-10-11T11:33:23-07:00October 13th, 2019|Autumn, Yoga Church Sunday Sermons|0 Comments

Transformation Begins with Deep Noticing

Welcome to the Yoga Church Sunday Sermons. September 16, 2018 This week, we turn our attention toward the idea of transformation. All sermons include something of the preacher in them, but this one asked a bit more of me than usual. In my personal practice the last few years I've been working to become more comfortable with the reality of vulnerability (I call it a reality because even though many of us do our best to be invulnerable, we will always fail). So this week I share some of my own transformation with you... Even in the artwork, which is ... (Continue Reading)