Tag Archives: Yoga Sutra 1:1-6

New Year’s Resolutions at the end of January

Now, the teachings of yoga [are presented]. Yoga is the stilling of the changing states of the mind. When that is accomplished, the seer abides in its own true nature. These are the first three aphorisms in the Yoga Sutra-s of Patanjali. The goal of yoga practice is clear: to still the ever changing states… Continue Reading