Emotional Roller Coaster

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The Space Between – Coronavirus and Emotion

Welcome to the Yoga Church Sunday Sermons Early Spring 2020 This was a tough week for me. I found myself randomly bursting into tears while listening to a doctor on a podcast or walking with my dog in the woods... Emotions—all different kinds—are coming fast. I'm doing my best to let them come. And I'm doing my best to let them go. It's a dance. And it's ongoing. This week's sermon explores the importance of feeling our feelings. I know that resistance can be strong in moments like this, but it's crucial that we stay present to what's ... (Continue Reading)

By |2020-04-24T10:27:40-07:00April 4th, 2020|Yoga Church Sunday Sermons|0 Comments

Early Winter Part 3: Finding Refuge

Welcome to the Yoga Church Sunday Sermons Early Winter 2020 | Opening to Mystery Our sermon this week explores some common themes of the yoga church: How do we root our identity in something deeper than the always shifting nature of life? How do we find refuge and comfort in a world that can't offer absolute security? If you struggle at all with perfectionism or anxiety, please watch this sermon. It ends with a poem by Rainer Maria Rilke and I got this message from one of the women on our film crew: "I have to tell you, I WEPT ... (Continue Reading)

By |2020-01-11T16:55:30-07:00January 12th, 2020|Winter, Yoga Church Sunday Sermons|0 Comments