Blog2018-12-14T17:56:53-07:00

Early Autumn Part 4: Who Am I Becoming?

Welcome to the Yoga Church Sunday Sermons Early Autumn 2019 | A Mature Sense of Spirituality Part 4: Who Am I Becoming? And don't forget your meditation break This 5-minute guided meditation is specifically designed to give you an experiential understanding of the teachings found in the four early autumn sermons. We ... (Continue Reading)

Early Autumn Part 3: Turning Toward the Light

Welcome to the Yoga Church Sunday Sermons Early Autumn 2019 | A Mature Sense of Spirituality Part 3: Turning Toward the Light And don't forget your meditation break This 5-minute guided meditation is specifically designed to give you an experiential understanding of the teachings found in the four early autumn sermons. We ... (Continue Reading)

Early Autumn Part 2: Something Beyond Death

Welcome to the Yoga Church Sunday Sermons Early Autumn 2019 | A Mature Sense of Spirituality Part 2: Something Beyond Death And don't forget your meditation break This 5-minute guided meditation is specifically designed to give you an experiential understanding of the teachings found in the four early autumn sermons. We can ... (Continue Reading)

Early Autumn Part 1: Accepting Change and Death

Welcome to the Yoga Church Sunday Sermons Early Autumn 2019 | A Mature Sense of Spirituality Part 1: Accepting Change & Death AND BONUS!!!! We've decided to create this 5-minute guided meditation for you! It's specifically designed to give you an experiential understanding of the teachings found in the four early autumn sermons. ... (Continue Reading)

By |September 29th, 2019|Categories: Autumn, Yoga Church Sunday Sermons|

Spiritual Practices for the Fall Equinox

Welcome to the Yoga Church Sunday Sermons Spiritual Practices for the Fall Equinox A few years ago I asked my students to share something about how this time of year makes them feel. Several people expressed how much they love the fall. They were excited about sweaters and warm soup. But one woman raised ... (Continue Reading)

By |September 22nd, 2019|Categories: Autumn, Yoga Church Sunday Sermons|Tags: , , , |

May all beings be happy and free

Welcome to the Yoga Church Sunday Sermons. June 30th, 2019 The Lokah Samastah Sukhino Bhavantu Mantra Watch: or Listen: or Read: Prayer offers us a way to respond when awful things happen. Telling someone you’ll pray for them can be a way of offering comfort and support. In the public ... (Continue Reading)

The Purnamadah Mantra

Welcome to the Yoga Church Sunday Sermons. June 23rd, 2019 The Purnamadah Mantra Watch: or Listen: or Read: At the center of the Isha Upanishad, which is an ancient Hindu scripture, are 6 verses that describe two aspects of reality—Unity and Multiplicity. In a commentary on this Upanishad Sri Aurobindo ... (Continue Reading)

The Gayatri Mantra

Welcome to the Yoga Church Sunday Sermons. June 16th, 2019 The Gayatri Mantra Watch: or Listen: or Read: I’ve spent the better part of my adult life searching for a spiritual home that could feel completely and authentically mine. But I’m coming to accept the fact that I’m not going ... (Continue Reading)

the Asatoma Sadgamaya Mantra

Welcome to the Yoga Church Sunday Sermons. June 9th, 2019 I don't know if you saw my instagram post earlier this week... I shared about a hard moment transformed by mantra. I was reacting to something difficult and about to spiral into a negative story. But I remembered the hrdayam mantra from last Sunday's sermon and instead of ... (Continue Reading)

By |June 9th, 2019|Categories: Mantra, Meditation, Nature, Practice, Scripture, Spirituality, Yoga, Yoga Church Sunday Sermons|

The Hrdayam Mayi Mantra

Welcome to the Yoga Church Sunday Sermons. June 2nd, 2019 This week we're beginning a new sermon series all about mantra and prayer (two of my very favorite things!). And we're starting with a beautiful heart centered mantra. Most of us spend so much time lost in our over thinking minds. But good things ... (Continue Reading)