Creativity

The Five Great Elements (Pancha Mahabhutas)

I've been called a tree hugger many times, which is a name I happily accept (and an action I admit to doing more than once!). I love trees. I love water. I love stars. I love nature. Recently I've been reflecting on the fact that I am nature. I've been studying Ayurvedic medicine (as part of my training in yoga therapy) and have been reading a lot about the Five Great Elements, which could also be called the five great states of material existence. As part of my study I've been reading about the creation story of Samkhya philosophy. Samkhya ... (Continue Reading)

By |2015-08-20T14:49:02-07:00August 19th, 2015|Art, Creativity, Embodiment, Meditation, Nature, Practice, Pranayama, Religion, Spirituality, Yoga|0 Comments

Pancha Maya Koshas

July, 2015 The study of yoga takes a lifetime (or lifetimes). I have spent several years in full-time study of this ancient art and science and yet I'm constantly struck by how much more there is to study and understand. I have far to go (we always do it seems), but I'm encouraged and motivated by the very real ways that this practice has been integrated into my life. Yoga is the lens through which I look. My study and practice have slowly shifted my understanding, attitude, and actions. Life is change. And through yoga I have been able to ... (Continue Reading)

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