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Spiritual Practice: The Art of Uncovering & Remembering

Welcome to the Yoga Church Sunday Sermons. May 12th, 2019 Life is hard. And then it isn't. And then it is. And then it isn't. Right? Sometimes it just feels like the emotional roller coaster will never stop. Or at least that's how if felt for me the last few days. But then I reread this week's sermon and remembered that the ever changing emotions passing through me (often rooted in ego, attachment, and fear) have nothing to do with the Light of God Always, Already present within. I know this is true. But I forget. And I know ... (Continue Reading)

By |2019-05-10T15:12:28-07:00May 12th, 2019|Books, Embodiment, Practice, Spirituality, Yoga, Yoga Church Sunday Sermons|0 Comments

A Beltane Celebration of Fertility and Union

Welcome to the Yoga Church Sunday Sermons. May 5th, 2012 When I was a little girl my grandmother would take me and my sister to the Peaceful Valley Community Center on May Day to make flower crowns and dance around the maypole. It's one of my favorite childhood memories! I've come to learn that another name for May Day is Beltane, which is the Celtic festival of fertility and union celebrated in mid-spring. I've been celebrating the changing seasons for a long time now, but I'm just beginning to deepen my study of the Celtic Wheel of the Year ... (Continue Reading)

Easter in two parts: Jesus and Salvation

Welcome to the Yoga Church Sunday Sermons. April 21st & 28th, 2019 Happy Easter! Easter is a holiday that helps us welcome spring and renew our sense of hope in the world. This Easter I decided to dedicate my sermon to my beloved niece Julianna. (photo credit: Holland Rhodes Photography) She recently asked her mama: "Who's Jesus?" What a good question little one! But a question without a simple answer. Here's one answer. The answer of an auntie, wanting her niece to learn about this important figure from the perspective of love. Easter in Two Parts: Watch: Part 1: ... (Continue Reading)

Cultivate, Bring About, Dwell Upon

Welcome to the Yoga Church Sunday Sermons. April 7, 2019 Can I offer you a bit of love this morning? I know that all the love we need already exists. It's real. It's in each of us. But sometimes it feels far away. Or hard to gather up, tap into, and send in the right direction. A long-time beloved student, in a one-on-one support session this week, shared the idea that we're all just stumbling through the dark looking for light... I don't have the quote quite right and I don't remember the original source. But I deeply understand ... (Continue Reading)

The Springtime Practice of Intention

Welcome to the Yoga Church Sunday Sermons. March 31st, 2019 I am feeling inspired this morning... Yesterday I spent two hours in conversation and practice with the students enrolled in my online Yoga for Transformation course. All month long we've been exploring the difference between goals and intention and yesterday we worked to craft intention statements designed to support our connection with our highest Self. It's hard work. But it's good work. And apparently it's work that caught my heart... Because when I sat down to write this week's sermon, the topic of intention is what poured out. This ... (Continue Reading)

Balancing our Multi Layered Lives (Spring Equinox 2019)

Welcome to the Yoga Church Sunday Sermons. March 24th, 2019 The spring equinox always feels like an ignition key to me... This is an amazing time of year to ponder big dreams and articulate fresh intentions. This is always true in the springtime, but if felt especially auspicious this year with the equinox full moon. On Wednesday evening I did some moon bathing on our deck and caught this picture. The moonlight lit up our entire field. It was a wonder to see! Balancing our Multi-Layered Lives | Spring Equinox Watch: or Listen: or Read: It’s ... (Continue Reading)

Intentional Experiments with Change (Lent & Kriya Yoga)

Welcome to the Yoga Church Sunday Sermons. March 10th, 2019 Change is constant. Everything about life is changing every moment of every day. And yet, making an intentional change is hard. How are both of these things true?? I don't know. But they are. Right? So I've got some resources to help you work within this reality... (Please note, this is an especially jam packed post! After you've watched the sermon, make sure you scroll all the way to the bottom!) Intentional Experiments with Change (Lent & Kriya Yoga) Watch: or Listen: ... (Continue Reading)

Wrestling with Mystery

Welcome to the Yoga Church Sunday Sermons. February 17, 2019 Have you ever fought with someone all night long?? Have you ever fought with yourself all night long? Yeah, me too. Which is why I'm excited to share this week's sermon with you. It tells the story of an epic, night long fight. It's a story that changed my life. I hope it will change yours too. It's a story I've been reading for about 12-years now and it's deeply informed my understanding of the spiritual quest. It's permeated my heart and it shows up underneath, within, and around ... (Continue Reading)

To Weaken the Causes of Suffering (Kriya Yoga)

Welcome to the Yoga Church Sunday Sermons. January 27, 2019 This week we're exploring the practice of Three Essential Things. So obviously, I decided to cover 3 rocks in gold leaf. Last week's sermon was heavy AND optimistic. It reminded us that suffering is real, but we're not stuck in our suffering. We can take steps to move our lives and our world in a different direction. This week we explore those steps. We're diving into the practice of Kriya Yoga (yoga in action), which is a practice to help us weaken the causes of suffering (to weaken our ignorance, ego, ... (Continue Reading)

Future Suffering is to be Avoided (Yoga Sutra 2.16)

Welcome to the Yoga Church Sunday Sermons. January 20, 2019 I've got a new sermon for you today! But I have to warn you... It poses some big questions. I hope you'll take some time with this one because our world needs us to ask big questions right now. Are you willing? Tomorrow is Martin Luther King Jr Day and while the civil rights movement made great strides, we still live in a world where it's not obvious to everyone that Black Lives Matter. We're currently in the longest government shutdown of our country's history and my best friend ... (Continue Reading)