Retreats

/Retreats

The Yoga Church Community

Welcome to the Yoga Church Sunday Sermons. October 14th, 2018 Three years ago, while backpacking high up in the mountains, I turned to my husband and said: “I want to start a church.” It sounded like a crazy thing coming out of my mouth, but the dream had been shouting so loud in my heart that I couldn’t hold it back any longer. Unfortunately, the dream wasn’t the only thing shouting within me. So was fear. Lots of it. I don’t know what your inner fear voice tells you, but mine was saying things like: “What kind of person ... (Continue Reading)

Habits and Kleshas : Yoga Sutra 2.3-9

Now, the teachings of yoga [are presented]. Yoga is the stilling of the changing states of the mind. When that is accomplished, the seer abides in its own true nature. These are the first three aphorisms in the Yoga Sutra-s of Patanjali. The goal of yoga practice is clear: to still the ever changing states of our mind. Once we have accomplished this goal, we will be able to rest in our own true nature (the tradition calls this nature Pure Awareness). Otherwise, at other times, [the seer] is absorbed in the changing states [of the mind]. There are five ... (Continue Reading)

By |2017-11-08T09:24:14+00:00January 31st, 2014|Asana, Embodiment, Meditation, Nature, Practice, Pranayama, Retreats, Spirituality, Yoga|2 Comments

A Yoga Practice to Welcome Fall

It's officially fall. It will be October next week and my body can feel the weather changing. I always try to mark the changing of seasons in some intentional way. A season change seems to provide an auspicious time for personal retreat. I have dreamt of offering seasonal retreats for years. Hopefully someday... When I think of fall, I think of the harvest, of scarves, of halloween and thanksgiving. I think of routines finally starting again and about making soup. I think about my skin losing its exposure to the world as I wrap myself in more and more layers. ... (Continue Reading)

By |2014-11-18T15:37:01+00:00September 26th, 2013|Asana, Creativity, Embodiment, Meditation, Practice, Pranayama, Retreats, Spirituality, Yoga|5 Comments