Category Archives: Training

Pancha Maya Koshas

The study of yoga takes a lifetime (or lifetimes). I have spent several years in full-time study of this ancient art and science and yet I’m constantly struck by how much more there is to study and understand. I have far to go (we always do it seems), but I’m encouraged and motivated by the very… Continue Reading

AVI Session 2!

  As many of you know, I am currently studying with Gary Kraftsow at the American Viniyoga Institute in California. Every 6-months I make a 2-week trip. I’ve just returned home from my second session. I camp in the redwoods of northern California and study and practice for about 10-hours a day. The experience is… Continue Reading