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Reflections for the Autumn Equinox

The autumn season is officially upon us. Time to start wearing scarves and drinking more hot tea. The equinox is the time when the sun crosses the plane of the earth's equator (referred to as the celestial equator), making night and day approximately equal in length all over the planet. Today we will have the same amount of light and dark. From this day of balance, we will begin to slowly move toward more darkness than light. I always enjoy the changing of the seasons. The change provides us with a moment to pause and reflect every few months. Please enjoy ... (Continue Reading)

By | 2015-09-22T15:15:03+00:00 September 22nd, 2015|Art, Cooking, Creativity, Embodiment, Meditation, Nature, Practice, Recipes, Relationships, Spirituality|0 Comments

An odd way of saying thank you

I’m sitting in the attic of my house. Currently one of my favorite places. The floors aren’t finished and the ceiling has steep slopes so you can’t fully stand in most of the room. I’m surrounded by art supplies that I’ve lugged across the country and back---finally able to spread out---and books, and my practice space, a little corner with my altar and meditation bench. I’m sitting in the middle of it all, at my computer, writing. I’m writing because nothing else seems a satisfactory way to express the gratitude I’m feeling this morning. Last week I wrote about the ... (Continue Reading)

By | 2017-08-31T17:10:01+00:00 November 5th, 2013|Creativity, Meditation, Nature, Practice, Relationships, Spirituality, Yoga|8 Comments