What do you want to have faith in?

Welcome to the Yoga Church Sunday Sermons. February 10, 2019 People don't usually expect their minister to be a yoga teacher. They also don't expect their yoga teacher to be a minister. But here I am! This combination has given me the opportunity to work with so many different kinds of people. And I've had the great pleasure of coming alongside many of them as they wrestle with big questions. In this week's sermon I respond to the reflections and questions of three wildly different women. This sermon is about faith, belief, and spiritual practice. And no matter where ... (Continue Reading)

To Weaken the Causes of Suffering (Kriya Yoga)

Welcome to the Yoga Church Sunday Sermons. January 27, 2019 This week we're exploring the practice of Three Essential Things. So obviously, I decided to cover 3 rocks in gold leaf. Last week's sermon was heavy AND optimistic. It reminded us that suffering is real, but we're not stuck in our suffering. We can take steps to move our lives and our world in a different direction. This week we explore those steps. We're diving into the practice of Kriya Yoga (yoga in action), which is a practice to help us weaken the causes of suffering (to weaken our ignorance, ego, ... (Continue Reading)

Who Sets Your Goals? | The New Year (2019)

Welcome to the Yoga Church Sunday Sermons. December 30th, 2018 | Happy New Year! With a New Year comes new goals, new commitments, and new dreams. And I want to hear all about yours! But first, I want to invite you into a conversation about identity. This week's sermon is designed to support you before you dive into the hard work of making changes in your life. It's designed to help you think about the strange question of "Who sets your goals?" (It's a good one, based on the first teachings of the Yoga Sutras.) And once you've had a chance to watch ... (Continue Reading)

The Wild Willingness of God | Christmas 2019

Welcome to the Yoga Church Sunday Sermons. December 23rd, 2018 This week I've got a short sermon to help inspire your Christmas celebrations. However you're spending the holidays this year, I wish you joy and ease. The Wild Willingness of God Watch: or Listen: or Read: I’ve had a ever shifting relationship with the holiday of Christmas throughout my life—maybe we all have to some degree. But last year, just after Christmas was over actually, something strange happened for me. As I was decompressing from the activities of the holiday I was struck with wonder ... (Continue Reading)

Waiting in the Cave of the Heart | Advent 2019

Welcome to the Yoga Church Sunday Sermons. December 9th, 2018 As promised this week begins our exploration of the stories we tell this time of year. And we begin with the season of Advent. It's not a story I personally grew up with, but one I've loved bringing into my practice. We'll explore the cave of the heart (a topic we'll examine in more depth at the Yoga Church Annual Retreat next summer) and the spiritual practice of waiting. What's the call of your heart this season? Can you hear it? Waiting in the Cave of the Heart (Advent) ... (Continue Reading)

What’s the Story I’m Telling? (Welcome to the holidays!)

Welcome to the Yoga Church Sunday Sermons. December 2nd, 2018 I've experienced a heavy dose of personal transformation in my life (maybe that's why I ended up teaching transformation for a living?) And it turns out (why am I surprised?) that this practice of writing sermons for you every week has its own transforming power. Remember the Thanksgiving Sermon a couple weeks ago? The one about gratitude as a quality of being? Well in that sermon I said I didn't like holidays. But I'm not sure that's true... Because this past week I've been plotting out an entire month ... (Continue Reading)

Reflections on the Practice of Love

Welcome to the Yoga Church Sunday Sermons. November 25th, 2018 This week—in the pause between Thanksgiving and the many December holidays—I thought we could take a look back at the recent sermon series on love. If you missed one, now's your chance to catch up! Or maybe there's a message that you need to hear again. Or maybe you want to browse the thoughtful comments of our community (I've highlighted a few here, but there's so many more on the actual sermon pages). However you interact with these reflections I hope they nourish your heart and help you do ... (Continue Reading)

The Labels We Hold

Welcome to the Yoga Church Sunday Sermons. November 11, 2018 — Sending Gratitude & Peace to all Veterans This week I sat down to write about the spiritual quest. And I did. But the focus ended up on how the labels we hold (the words we use to define ourselves) shape our character and action. This is an important sermon and I hope you'll take the time to engage with it and the reflection questions I've offered below. The sermon's important because we've forgotten how to talk to people different from ourselves. We're all locked in our own story. We're attached ... (Continue Reading)

Love as an Inner Sanctuary (love – part 4)

Welcome to the Yoga Church Sunday Sermons. November 4th, 2018 Back in September, a yoga church community member asked me how we can love people we have contempt for. If you've been following along then you know her question sent me down a rabbit hole of exploration... This week I have the fourth, and final (for now!), sermon about love. I seriously didn't mean to write a 4-part series about love. But my heart just couldn't leave the topic. If you follow me on instagram, you may have seen the photo I posted last week of a huge maple ... (Continue Reading)

Love as the Practice of Attention (love – part 3)

Welcome to the Yoga Church Sunday Sermons. October 28th, 2018 This week I had to re-up my CPR certification. I was late to the class and sat down in the only available seat, quickly realizing I was next to the "strange" guy. It'd been the empty seat for a reason. Embarrassingly my first reactions were judgement and envy. I was judging the man for being loud and missing the social cues of the moment. I was judging myself for being late. And I was looking around the room envious of all the partners I could've had if I'd been on ... (Continue Reading)

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