Category Archives: Creativity

Our Favorite Scriptures

Hello friends, This is the first of two community queries that I’m posting. I love scripture and I have a ton of favorite sacred texts. Over the years, I’ve shared many of them with you. But I would like to turn the tables here. I want to hear about your favorite scripture. I want to learn… Continue Reading

Confessions of Fear and Courage

I titled this post “Confessions of Fear and Courage,” but it could just as easily have been called “Reflections of Memory and Calling.” William Maxwell wrote that “what we refer to confidently as memory is really a form of storytelling that goes on continually in the mind and often changes with the telling.” Anyone who’s… Continue Reading

2016 New Year Intentions

As you’ve heard me say before, I love the New Year! I love turning the page to a brand new fresh year, full of possibility. I did away with hard and fast resolutions that start with “I will not…” a long time ago. These days I’m much more interested in positive intentions for the New… Continue Reading

Reflections for the Autumn Equinox

The autumn season is officially upon us. Time to start wearing scarves and drinking more hot tea. The equinox is the time when the sun crosses the plane of the earth’s equator (referred to as the celestial equator), making night and day approximately equal in length all over the planet. Today we will have the same… Continue Reading

The Five Great Elements (Pancha Mahabhutas)

I’ve been called a tree hugger many times, which is a name I happily accept (and an action I admit to doing more than once!). I love trees. I love water. I love stars. I love nature. Recently I’ve been reflecting on the fact that I am nature. I’ve been studying Ayurvedic medicine (as part… Continue Reading

Pancha Maya Koshas

The study of yoga takes a lifetime (or lifetimes). I have spent several years in full-time study of this ancient art and science and yet I’m constantly struck by how much more there is to study and understand. I have far to go (we always do it seems), but I’m encouraged and motivated by the very… Continue Reading

An odd way of saying thank you

I’m sitting in the attic of my house. Currently one of my favorite places. The floors aren’t finished and the ceiling has steep slopes so you can’t fully stand in most of the room. I’m surrounded by art supplies that I’ve lugged across the country and back—finally able to spread out—and books, and my practice… Continue Reading

A Yoga Practice to Welcome Fall

It’s officially fall. It will be October next week and my body can feel the weather changing. I always try to mark the changing of seasons in some intentional way. A season change seems to provide an auspicious time for personal retreat. I have dreamt of offering seasonal retreats for years. Hopefully someday… When I… Continue Reading